{"id":1171,"date":"2019-10-13T00:26:32","date_gmt":"2019-10-12T15:26:32","guid":{"rendered":"https:\/\/bjjmonster.net\/?p=1171"},"modified":"2020-01-03T23:18:18","modified_gmt":"2020-01-03T14:18:18","slug":"aoj%e3%82%aa%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e3%81%ab%e7%99%bb%e9%8c%b2%e3%81%97%e3%81%a6%e3%81%8b%e3%82%89","status":"publish","type":"post","link":"https:\/\/bjjmonster.net\/?p=1171","title":{"rendered":"AOJ\u30aa\u30f3\u30e9\u30a4\u30f3\u306b\u767b\u9332\u3057\u3066\u304b\u3089\u7df4\u7fd2\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u697d\u3057\u304f\u306a\u3063\u305f\u306e\u3067\u30d6\u30ed\u30b0\u3067\u7d39\u4ecb\u3059\u308b\u3002"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001BJJ\u30e2\u30f3\u30b9\u30bf\u30fc\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u7686\u3055\u3093\u306f\u3053\u306e\u52d5\u753b\u3092\u898b\u305f\u3053\u3068\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n\n\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/zQ2DK_uMK_8?start=10\" 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loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/qMy7lKUo8aU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/li>\n<\/ul>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%99%E3%83%AA%E3%83%B3%E3%83%9C%E3%83%AD%E3%80%81%E3%83%AC%E3%83%83%E3%82%B0%E3%83%89%E3%83%A9%E3%83%83%E3%82%B0%E3%81%AA%E3%81%A9%E6%9C%80%E6%96%B0%E3%80%81%E6%9C%80%E9%AB%98%E3%81%AE%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF%E3%82%92%E3%82%BF%E3%82%A4%E3%83%A0%E3%83%AA%E3%83%BC%E3%81%AB%E5%AD%A6%E3%81%B9%E3%82%8B\"><\/span>\u30d9\u30ea\u30f3\u30dc\u30ed\u3001\u30ec\u30c3\u30b0\u30c9\u30e9\u30c3\u30b0\u306a\u3069\u6700\u65b0\u3001\u6700\u9ad8\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u30bf\u30a4\u30e0\u30ea\u30fc\u306b\u5b66\u3079\u308b<span 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class=\"ez-toc-section\" id=\"%E3%83%A2%E3%83%80%E3%83%B3%E3%81%8B%E3%82%89%E3%82%AA%E3%83%BC%E3%83%AB%E3%83%89%E3%82%B9%E3%82%AF%E3%83%BC%E3%83%AB%E3%81%BE%E3%81%A7%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF%E3%81%AE%E7%A8%AE%E9%A1%9E%E3%81%8C%E8%B1%8A%E5%AF%8C\"><\/span>\u30e2\u30c0\u30f3\u304b\u3089\u30aa\u30fc\u30eb\u30c9\u30b9\u30af\u30fc\u30eb\u307e\u3067\u30c6\u30af\u30cb\u30c3\u30af\u306e\u7a2e\u985e\u304c\u8c4a\u5bcc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30e2\u30c0\u30f3\u7cfb\u306e\u30c6\u30af\u30cb\u30c3\u30af\u306e\u52d5\u753b\u304c\u591a\u3044\u3053\u3068\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3082\u3061\u308d\u3093\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u30aa\u30fc\u30eb\u30c9\u30b9\u30af\u30fc\u30eb\u306a\u30c6\u30af\u30cb\u30c3\u30af\u306e\u52d5\u753b\u3082\u6ca2\u5c71\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30ed\u30fc\u30ba\u30c9\u30ac\u30fc\u30c9\u304b\u3089\u306e\u30d2\u30c3\u30d7\u30b9\u30ed\u30fc\u3084\u3001\u8155\u5341\u5b57\u3084\u30ad\u30e0\u30e9\u30ed\u30c3\u30af\u306e\u6c7a\u3081\u65b9\u306a\u3069\u3001\u67d4\u8853\u521d\u5fc3\u8005\u306e\u4eba\u304c\u3064\u307e\u3065\u304d\u3084\u3059\u3044\u30c6\u30af\u30cb\u30c3\u30af\u306e\u8a73\u7d30\u3082\u52d5\u753b\u5185\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%AA%E6%9D%A5%E3%81%AE%E4%B8%96%E7%95%8C%E7%8E%8B%E8%80%85%E3%81%AE%E3%82%B9%E3%83%91%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%B0%E3%82%92%E8%A6%8B%E3%82%8B%E3%81%93%E3%81%A8%E3%81%8C%E3%81%A7%E3%81%8D%E3%82%8B%EF%BC%81\"><\/span>\u672a\u6765\u306e\u4e16\u754c\u738b\u8005\u306e\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30e1\u30f3\u30c7\u30b9\u5144\u5f1f\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u6700\u8fd1\u9ed2\u5e2f\u306b\u306a\u3063\u305f\u30b8\u30e7\u30ca\u30bf\u30fb\u30a2\u30e9\u30d9\u30b9\u306a\u3069\u30e1\u30f3\u30c7\u30b9\u306e\u79d8\u8535\u3063\u5b50\u9054\u306e\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u6620\u50cf\u3082\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"350\" height=\"350\" src=\"https:\/\/bjjmonster.net\/wp-content\/uploads\/2019\/10\/JohnathaPromotion.jpg\" alt=\"\" class=\"wp-image-1224\"\/><figcaption>\u8336\u5e2f\u6642\u4ee3\u304b\u3089\u9ed2\u5e2f\u306e\u30c8\u30c3\u30d7\u9078\u624b\u306b\u52dd\u3061\u307e\u304f\u3063\u3066\u3044\u307e\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u305d\u306e\u4e2d\u306b\u306f\u91cd\u91cf\u7d1a\u306e\u9078\u624b\u3082\u591a\u304f\u3001\u30e1\u30f3\u30c7\u30b9\u5144\u5f1f\u306e\u30e2\u30c0\u30f3\u7cfb\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u91cd\u91cf\u7d1a\u306e\u9078\u624b\u304c\u3069\u306e\u3088\u3046\u306b\u4f7f\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E8%8B%B1%E8%AA%9E%E3%81%8C%E7%B0%A1%E5%8D%98%E2%86%90%E3%81%93%E3%82%8C%E9%87%8D%E8%A6%81%EF%BC%81%EF%BC%81\"><\/span>\u82f1\u8a9e\u304c\u7c21\u5358\u2190\u3053\u308c\u91cd\u8981\uff01\uff01<span 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